NEW BOOK

Now Available on Amazon

Create the Shifts You Desire by Adopting a 'Me First' Attitude!

After two decades in the wellness industry and thousands of hours of biz and life coaching, Julie Cass shares her insights in this game-changing book!

YES, SEND ME A COPY!

You were meant to experience joy and fulfillment

Are you in control of your happiness, or do you self-sabotage? 

Learn how taking full responsibility and adopting a ME FIRST mentality can completely change your life by shifting out of fear and into faith.  From personal journeys to simple tested strategies Julie will take you on a journey that reveals: 

  • loving and healing the inner critic
  • cultivating deeper relationships
  • shifting negative patterns and limiting beliefs
  • setting clear intensions and becoming a conscious creator
  • a simple creation cycle process
  • tools to embody harmony, peace and abundance
  • how to unconditionally love yourself deeper
  • how to make your biggest impact in life

Referencing Julie's personal journey and the transformation shifts she has seen in her clients over the years, this book reveals simple strategies to help you shift out of fear and into full alignment. Me First means we take full responsibility for our lives, for our misery and our happiness. It will allow you to take your power back and be in the driver seat of your life. 

YES, SEND ME A COPY!

Praise for Me First

"Any person being pulled to a greater purpose and desires to equip themselves with the internal navigation to leave their current rut needs this book"

 

This book is for anyone who feels stuck by their financial responsibilities and yet feels depleted in their purpose....this is the book to raise your spirit. If you are ready to courageously step into your next level of empowerment, this book is for you. The world needs this now.   

Jeanette Carbajal CHCC CMLC

Business Healer | Leadership Coach | Speaker | Educator

 

"Julie's words guide you to find your way"

 

Julie's book is full of life lessons that help people develop into their higher selves.  She gives us the simple powerful tools that serve as a roadmap to confidence and happiness. 

Doug Putman

CEO of HMV UK  | CEO of Toys R Us Canada |Founder of Putman Investments

"The results are amazing!"

 

Julie’s tools and methods in this book have helped me make the positive shifts I needed in my life. It had helped me grow as a person by learning to overcome my limiting beliefs and upgrade my mindset.

Susan Everett

Nurse Manager | Single Mother of Four | Fitness Expert

LIMITED TIME BOOK OFFERS

SIGNED COPY FOR

$22.95 +HST

BOOK PRE-LAUNCH

Today is the day we make you a priority!

Julie shows you through her personal journey the processes on how to empower yourself by making yourself a priority and getting into full alignment.

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TRANSFORMATIONAL BUNDLE

$197.95 +HST

BEST VALUE - BOOK & WORKSHOPS

Workshops that facilitate transformation and connects you with like-minded people.

  • 2 Copies of Me First (one for you + your bestie)
  • 3 Transformational workshops live with Julie Cass (Value $1500) 
  • LIVE sessions or recording available
  • Book reading, deep dive into key transformational techniques
BUY NOW

Transform the way you live your life!

If you want to experience more happiness and fulfillment and less stress and overwhelm, if you want to do more of what lights you up and less of what makes you cringe, this is the book for you.

Julie Cass
the best mindset coach 

  • Successfully owned and scaled a multiple 8-figure business
  • Since 2003, has co-founded one of North America’s top Spa management consulting companies
  • Best Selling Author
  • Motivational Speaker
  • Certified Holistic Health Coach
  • Certified Master Life Coach
  • Certified EFT Practitioner
  • Certified Transformational Coach – TM
  • 20 Years – Certified Yoga instructor
  • Certified aesthetician, reiki practitioner and meditation facilitator

As a life and business strategist, I empower my clients to create balance in their life.  My clients say the results are life-changing!  My “wholistic” approach embodies health, relationships, home life, career, and wealth.